Tendonitis Treatments

tendonitis treatments

Tendonitis Treatments at Core Medical Group in Brooklyn, Parma, and surrounding areas

 

tendonitis

Tendonitis is one of the many conditions we treat at Core Medical Group

At Core Medical Group, we strive to correct the mechanical problem that is the underlying cause of tendonitis. Let’s start with a brief definition of exactly what tendonitis is, then explain the different types, as well as how we diagnose and treat.
 

Tendonitis defined

Let’s break it down. 

The tendon is the flexible but inelastic cord of strong fibrous collagen tissue attaching a muscle to a bone. 

Itis is the suffix which means inflammation.

So we basically have an inflamed tendon.

When we talk about tendonitis we usually refer to it by the area of the body where the pain is. If the pain is in the patellar tendon we would call it “patellar tendonitis” this is more commonly called “jumper’s knee” seen often in basketball players.

This condition is also seen in the thumb, elbow, shoulder, hip, knee and Achilles tendon of the ankle. Tennis and golfers elbow are also very common forms of tendonitis. 

Diagnosis

Tendonitis is primarily diagnosed by its symptoms and onset.

Symptoms range from a stiff dull aching joint to a burning swollen joint that you can barely move without pain. Occasionally there is heat and redness and even obvious knots and trigger points in the affected joint.

We find that repetitive activity makes the condition much worse and that rest or disuse leads to stiffness and pain with movement. This condition is a form of overusing a non-functioning joint. If you continue to run with a foot or ankle dysfunction you will likely end up with tendonitis.

Let me explain: If your calcaneus (heel) bone is jammed posterior it causes a lot of tension on the Achilles. This can cause tendonitis.

Treatments

The most basic remedy for tendonitis is to stop or reduce the activity that causes pain and apply ice to reduce the inflammation. Compression or wrapping the joint as well as elevating can also reduce symptoms.

The chiropractic “fix” is to find the fixation or restriction in the joint and mobilize (adjust) it to return the joint to normal function. At Core Medical Group, we also use ultrasound to help speed along the healing process.

Our medical team can also prescribe NSAIDs and administer steroid injections over the short-term with other modalities used for long-term relief.

If you would like more information about how our integrated medical approach can help, please contact us today!

Core Medical Group
216-313-9044


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